Building Wellbeing Workshop for C&V Sector in Sligo
April 30 @ 10:30 - 12:00
Free
As part of National Workplace Wellbeing Day on April 30th, we’re excited to team up with Mental Health Ireland to bring you a free online workshop especially for staff working in community and voluntary organisations across Sligo – commencing at 10:30 a.m.
Building Wellbeing: An Introduction to Mental Health & the Five Ways to Wellbeing
This interactive 90-minute session is a chance to:
• Explore what mental health and wellbeing really mean
• Learn how to recognise influences on our mental health and wellbeing
• Discover the powerful Five Ways to Wellbeing model – and how to apply it in everyday life
Whether you’re looking to support your own wellbeing or help foster a healthier workplace culture, this session offers something for everyone.
We’d love for you to join us – take a little time for yourself and your wellbeing!